Master Marcos Going Over Various Options to Stop the Double Leg.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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