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Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
This position has so many names that it is hard to keep track, but I’m going to settle on...
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Single leg dump
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
Master Marcos & Coach Rey Using Feints to Setup Offensive Attacks.
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