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While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master David describes the different ways of posturing inside the closed guard, broken, grappling, and striking.
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
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