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Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Master David Discuss and Going Over Many Postion Options from Side Control.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
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