Simple and effective setup from the top positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Master David Avellan teaches some triangle choke set ups using wrist control
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
Straight From Thailand FFA Black Belt Coach Jason Soares Teaches Defense Versus Roundhouse Kick
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
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