Knee Compression v. Ankle LockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
This particular variation of the ankle lock sweep counters the potential toe hold counter
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
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