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Great counter for loose 411 holds
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Feint hook cross hook cross combination
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
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