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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
When an opponent is working to pass your guard, you can bait them into a Kimura
FFA Black Belt Coach Che Moreno Teaches Switch Kick Drill
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
Master Marcos Avellan teaches how to stand up from the bottom half guard using underhooks
Today's video is a bit different than usual. Rather than showing technique, I'm giving you a behind-the-scenes look at...
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