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Counter to getting stacked while attempting an Armbar.
Head Outside Single Leg Take Down
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Master David & Coach Devin Flow Grappling.
Double stack defense Flower sweep
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
The Russian 2 on 1 tie up is a very useful clinch from standing, but did you know you...
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