I learned this handy escape from a wonderful person, Phil "Mr. Wonderful" Davis. It's an easy escape to hit, especially if someone is posting on your stomach. While I only showed the stand up escape, you can easily hit arm bars, jump the back, go into D'Arce chokes, and much more.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[4-7-15] RNC short choke](https://ffacoach.com/wp-content/uploads/2015/11/4-7-15-rnc-short-choke-vimeo-thumbnail-480x270.jpg)
![[08-29-13] 10AM Standing Arm Lock Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/08-29-13-10am-wrestling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
