Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Master David teaches how to counter underhook when you are in top side control by using Kimura
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
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