Archive for category: Videos

Private Lesson Rolling

Private Lesson Rolling

David, June 8, 2018, Videos, David Avellan, Instructors, Sparring, 0

Spinning back kick technique by Heriberto

Spinning back kick technique by Heriberto

David, June 8, 2018, Videos, Kicks, Spinning Back Kick, Strikes, Striking, Techniques, 0

Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...

Over Hook Head Pummel

Over Hook Head Pummel

David, June 7, 2018, Videos, David Avellan, Head Pummel, Instructors, Over Hook, Positions, Wrestling, 0

Over Hook Crank

Over Hook Crank

David, June 6, 2018, Videos, Crank, David Avellan, Instructors, Over Hook, Positions, Submissions, Wrestling, 0

Flow Grappling Session with Edgard Plazaola

Flow Grappling Session with Edgard Plazaola

David, June 5, 2018, Videos, Americana, Arm Bar, Back Mount, Edgard Plazaola, Instructors, Mount, Paint Brush, Positions, Rear Naked Choke, Submissions, 0

Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.

Over Hook Hip Throw to Headlock

Over Hook Hip Throw to Headlock

David, June 5, 2018, Videos, David Avellan, Front Head Lock, Hip Throw, Instructors, Over Hook, Positions, Take Downs, Wrestling, 0

Over Hook Hip Throw

Over Hook Hip Throw

David, June 4, 2018, Videos, David Avellan, Hip Throw, Instructors, Over Hook, Positions, Take Downs, Wrestling, 0

Criss Cross Armbar

Criss Cross Armbar

David, June 3, 2018, Videos, Grappling, Techniques, 0

Counter to getting stacked while attempting an Armbar.

The DreamKiller Workouts!

The DreamKiller Workouts!

David, June 3, 2018, Videos, coach, Conditioning, core, edgard, Edgard Plazaola, endurance, fitness, MMA, strength, 0

full body workout targeting your core

Under Hook to Snatch Single Leg

Under Hook to Snatch Single Leg

David, June 3, 2018, Videos, David Avellan, Instructors, Positions, Shots, Snatch Single, Take Downs, Under Hook, Wrestling, 0

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