A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
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Underhook foot sweep
David, , Videos, Foot sweep, Near Foot Sweep, Sweep, Sweeps, Take Downs, Techniques, Underhook, Wrestling, 0Sweeping the leg with the underhook
Step for striking
Strength and conditioning
Arm Drag from Wrist Control
David, , Videos, Armdrag, Classes, Edgard Plazaola, Grappling, Take Downs, Takedown, To Back, Wrestling, Wrist Control, 0Coach Edgard Plazaola teaching the arm drag from the wrist control.
Kung Fu Pin
David, , Videos, David Avellan, Grappling, Guard, Instructors, Kung Fu, Pins, Top, 0Foot Sweep
David, , Videos, Drills, Foot sweep, Sweep, Sweeps, take down, Take Downs, Wrestling, 0Foot sweep from neutral position
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