Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
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The story of the Avellan brothers goes back over 20 years. Watch the autobiography to learn their humble beginnings,...
Kevin Perez teaches flower sweep from guard.
Shrimping
David, , Videos, Bottom, Edir Terry, Escapes, Grappling, Guard, Half Guard, Hip Escape, Kevin Perez, Mount, Side Mount, Techniques, 0Kevin Perez teaching a basic technique to help regain the guard known as shrimping or the hip escape.
Head and Arm Throw
David, , Videos, Head and Arm Throw, Kevin Perez, Take Downs, Techniques, Throws, Wrestling, 0Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Shovel Hooks and Upper Cuts
David, , Videos, Kevin Perez, Punches, Rear Uppercut, Shovel Hook, Strikes, Striking, Techniques, Uppercut, 0Coach Kevin Perez teaches the shovel hook and upper cut.
Double Stack Guard Pass
David, , Videos, Double Stack, Grappling, Guard, Marcos Avellan, Passes, Techniques, Top, 1Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
Two Dimensional Footwork
David, , Videos, Basic Movement, Footwork, Marcos Avellan, Shuffle Steps, Stance, Striking, Techniques, 0Master Marcos Instrucing Proper Foot Work.
Boxer's Gallup
David, , Videos, Basic Movement, Footwork, Marcos Avellan, Shuffle Steps, Striking, Techniques, 0Master Marcos displaying the proper technique to move quickly towards your opponent.
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