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David, August 9, 2018, Videos, Drills, Edir Terry, Striking, 0

Step for striking

David, August 9, 2018, Videos, David Avellan, Grappling, Half Guard, Instructors, Over Hook, Pins, Top, 0

David, August 8, 2018, Videos, David Avellan, Grappling, Half Guard, Instructors, Pins, Top, Under Hook, 0

David, August 7, 2018, Videos, Conditioning, Edir Terry, 0

Strength and conditioning

Coach Edgard Plazaola teaching the arm drag from the wrist control.

David, August 7, 2018, Videos, David Avellan, Grappling, Guard, Instructors, Kung Fu, Pins, Top, 0

David, August 6, 2018, Videos, Drills, Foot sweep, Sweep, Sweeps, take down, Take Downs, Wrestling, 0

Foot sweep from neutral position

David, August 6, 2018, Videos, Drills, Edir Terry, Striking, 0

Foot work

David, August 6, 2018, Videos, Classes, Edir Terry, Striking, 0

Getting promoted it

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