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Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
Master David Avellan shows a simple reshooting drill to chain together two double leg shots.
Wrestling arm drag setup for the single leg to the judo back sweep
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