Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point for the system. I show multiple ways you can sweep in multiple directions. This is also a set up in itself for other techniques, as if their base is sturdy, it will make them susceptible to other moves.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[05-23-14] Reverse Upwards Elbow](https://ffacoach.com/wp-content/uploads/2015/11/05-23-14-reverse-upwards-elbow-vimeo-thumbnail-480x270.jpg)
![[05-07-14] Triangle Seminar Part 10 - Triangle from Side Control](https://ffacoach.com/wp-content/uploads/2015/11/05-07-14-triangle-seminar-part-10-triangle-from-side-control-vimeo-thumbnail-480x270.jpg)
