Master David Using the Ankle Throw By from Standing Versus the Open Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If you have been following the last few videos, then you probably guessed that you could also slip or...
If you find yourself on the bottom turtle position, you will be happy to know that you can still...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
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