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Hips Stretch
David, , Videos, Arm Locks, Armbar, Drills, Edgard Plazaola, flexibility, Grappling, Jiu-jitsu, MMA, Mount, solo, Submissions, Top, 0Get more flexible and improve your armbar from mount!
Kimura from Half Guard
David, , Videos, Arm Locks, Edgard Plazaola, Grappling, Half Guard, Kimura, Kimura Trap, Submission, Submissions, Techniques, the DreamKill3r, Top, 0Finish any Kimura from half guard or side control
Half guard spin knee bar
David, , Videos, Grappling, Half Guard, Jason Soares, Submissions, Techniques, Top, 0Half guard spin knee bar
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