Full crucifix setup vs butterfly guard
Master David goes over the Arm Bar from the overhook guard.
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
How to throw a rear naked choke - key details and fundamentals.
Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
Great set of transitions from when you’re not able to finish the triangle.
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