Tag Archive for: sitout

Solo Sprawl From Sitout Drill

Solo Sprawl From Sitout Drill

David, June 21, 2018, Videos, Drills, Marcos Avellan, Positions, sitout, Sprawl, Wrestling, 0

Marcos shows a drill to get to the sprawl position from being on your butt

Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position

Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position

David, January 4, 2016, Videos, Arm Locks, Grappling, Marcos Avellan, Sagging Head and Arm Throw, Sit Out Arm Bar, Sit Out Neck Crank, sitout, Spine Locks, Submissions, Take Downs, Techniques, Throws, Wrestling, 0

Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...

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