The Americana from the sit out or kesa gatame position is a powerful arm lock.
Tag Archive for: Sit Out
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Knee Bar from the Sit Out Position
David, , Videos, Classes, Control, Grappling, High Sit Out, Kasakatame, Knee Bar, Low Sit Out, Marcos Avellan, Scarfhold, Side Mount, Sit Out, Submissions, Techniques, Top, 0Master Marcos teaches the Knee Bar from the sit out position
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