Having maintained my 100% success rate with this bridge, I had to show my home team. I go over...
The second part of the flow drill is for the victim of the arm drag that is now stuck...
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
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