![[08-29-13] 10AM Standing Arm Lock Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/08-29-13-10am-wrestling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master David & Coach Edgard Covering the Straight Ankle Lock from the Top.
Master David teaches how to counter underhook when you are in top side control by using Kimura
![[12-17-13] Ronda Rousey Style Arm bar Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-17-13-ronda-rousey-style-arm-bar-technique-vimeo-thumbnail-480x270.jpg)
Jason Soares teaching 2 different variations of arm bar finishes.
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