If your Over Hook Guard is getting stalemated, we can open up the position by pushing their head away...
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
A pin from the bottom guard? Yes. This Triangle pin is quite devious, and once locked in creates a...
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
I was looking back through a list of experimental techniques from years ago that I never filmed, and start...
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
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