I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
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