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Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Coach Kevin & Coach Edir Teaching A Double Leg off the Wall.
Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
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