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After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Purple Belt Rey Suarez Showing A Counter To A Common Defense
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Graduation sparring
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
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