Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Related Articles
-
[11-20-13] Turtle Crucifix Roll Technique
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
-
Edgard Plazaola vs Jason Santana
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
-
Double Tricep Pull to Double Leg Lift
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
-
Rolling Sweep Back Take
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
-
Running the Pipe
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
-
The DreamKiller Workouts!
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
-
Hip Escape Drill
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
-
Kimura Set Up from Side Control (countering underhook)
Master David teaches how to counter underhook when you are in top side control by using Kimura
![[11-20-13] Turtle Crucifix Roll Technique](https://ffacoach.com/wp-content/uploads/2015/11/11-20-13-turtle-crucifix-roll-technique-vimeo-thumbnail-480x270.jpg)
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you