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Master David Avellan Shows Drills For Double Leg Takedown
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
10 am Kickboxing Sparring With Master Marcos
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From Tornado Guard
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