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Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
This is a very simple method of going from side control to mount - but my personal favorite.
BBJ World Champion Evandro Nunes teaches Triangle Choke
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