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A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
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