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Coach Kevin & Coach Edir Going Over Double Leg Shot Counter Into a Sprawl & Spin to the Back.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Straight From Thailand FFA Black Belt Coach Jason Soares Teaches Defense Versus Roundhouse Kick
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Master Marcos Avellan Teaches Houdini Guard Break to Double Stack
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