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Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Master Marcos Going Over Simple a Hip Escape from the Closed Guard into a Stand Up.
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
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![[04-02-14] 6PM CAP Class with Master David](https://ffacoach.com/wp-content/uploads/2015/11/04-02-14-6pm-cap-class-with-master-david-vimeo-thumbnail-480x270.jpg)
