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I have covered this system before with my Miami team, but I took the opportunity to really expand on...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Coach Kevin & Coach Edir Showing Offensive Attack from a Failed Double Leg and Opponents Sprawls.
Flower sweep to armbar from top mount
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