Archive for category: Videos

David, June 22, 2018, Videos, Drills, Grappling, 0

Great drill to help with armbars.

ninja move to go to after going for an armbar from guard and your opponent stack to free the...

David, June 21, 2018, Videos, Drills, Marcos Avellan, Positions, sitout, Sprawl, Wrestling, 0

Marcos shows a drill to get to the sprawl position from being on your butt

David, June 21, 2018, Videos, Classes, David Avellan, Instructors, Over Under, Positions, Wrestling, 0

David, June 20, 2018, Videos, Bottom, Grappling, Guard, Submissions, Techniques, 0

Taking thr back from bottom with and arm drag and two variation to getting the baxk

David, June 19, 2018, Videos, Edir Terry, Sparring, Striking, 0

Graduation sparring

David, June 19, 2018, Videos, Conditioning, Edir Terry, 0

Explosive workout

David, June 19, 2018, Videos, Grappling, Half Guard, Jason Soares, Techniques, 0

Slick Back Take from bottom half

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