Archive for category: Videos

Ricardo getting promoted to red belt on the striking system

Ricardo getting promoted to red belt on the striking system

David, July 3, 2018, Videos, Classes, Edir Terry, Striking, 0

Sparring

Broken and Grappling Guard Postures

Broken and Grappling Guard Postures

David, July 3, 2018, Videos, Broken, Classes, Control, David Avellan, Grappling, Guard, Instructors, Posture, Top, 0

Striking footstep pin

Striking footstep pin

David, July 2, 2018, Videos, Footwork, Marcos Avellan, Striking, Techniques, 0

MM teaching a footstep pin

Russian 2 on 1 Setup from Wrist Control to Arm Bar

Russian 2 on 1 Setup from Wrist Control to Arm Bar

David, July 2, 2018, Videos, Arm Locks, Classes, David Avellan, Grappling, Instructors, Positions, Russian Two on One, Submissions, Wrestling, 0

Explosive leg workout - box

Explosive leg workout - box

David, July 1, 2018, Videos, Conditioning, Edir Terry, 0

Exercise

Russian 2 on 1 to Reverse Kimura Throw

Russian 2 on 1 to Reverse Kimura Throw

David, July 1, 2018, Videos, Classes, David Avellan, Grappling, Instructors, Positions, Reverse Kimura, Russian Two on One, Submissions, Throws, Wrestling, 0

Russian 2 on 1 to Inside Trip

Russian 2 on 1 to Inside Trip

David, June 30, 2018, Videos, Classes, David Avellan, Inside Trip, Instructors, Positions, Russian Two on One, Take Downs, Trips, Wrestling, 0

Solo boxing Footwork drill

Solo boxing Footwork drill

David, June 29, 2018, Videos, Drills, Striking, 0

A good drill to help with boxing footwork when you have no partner.

Russian 2 on 1 Back Trip

Russian 2 on 1 Back Trip

David, June 29, 2018, Videos, Back Trip, Classes, David Avellan, Instructors, Positions, Russian Two on One, Take Downs, Trips, Wrestling, 0

Kimura from Half Guard

Kimura from Half Guard

David, June 28, 2018, Videos, Arm Locks, Edgard Plazaola, Grappling, Half Guard, Kimura, Kimura Trap, Submission, Submissions, Techniques, the DreamKill3r, Top, 0

Finish any Kimura from half guard or side control

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