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Escaping half guard to guard - BJJ

Escaping half guard to guard - BJJ

David, August 6, 2018, Videos, Edir Terry, Grappling, Half Guard, Techniques, 0

BJJ - grappling

Carlos Espinoza getting promote it to purple belt

Carlos Espinoza getting promote it to purple belt

David, August 6, 2018, Videos, Competition, Edir Terry, Grappling, Striking, Wrestling, 0

Promotion mma

Should and form arms condition for striking

Should and form arms condition for striking

David, August 6, 2018, Videos, Conditioning, Edir Terry, Striking, 0

Conditioning for striking

KTS Update 7 - Reverse Kimura Sweeps

KTS Update 7 - Reverse Kimura Sweeps

David, August 5, 2018, Videos, Bottom, Elevator, Flower, Grappling, Guard, Reverse Kimura, Scissor, Submissions, Sweeps, 0

The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission,...

FFA BEACH BBQ WORKOUT!

FFA BEACH BBQ WORKOUT!

David, August 5, 2018, Videos, beachworkout, Classes, Elbows, ffabeachworkout, kickboxing, Marcos Avellan, MMA, muaythai, Strikes, Striking, 0

Highligh of a great Muay Thai style workout at the beach

RNC Wrist Lock

David, August 5, 2018, Videos, Back Mount, David Avellan, Grappling, Instructors, Rear Naked Choke, Submissions, Top, 0

Knee Cut to Hip Cut to Back Side Control

Knee Cut to Hip Cut to Back Side Control

David, August 4, 2018, Videos, David Avellan, Grappling, Guard, Hip Cut, Instructors, Knee Cut, Passes, Top, Turtle, 0

Knee Cut to Hip Cut

Knee Cut to Hip Cut

David, August 3, 2018, Videos, David Avellan, Grappling, Guard, Hip Cut, Instructors, Knee Cut, Passes, Top, 0

Eagle Claw Pass

Eagle Claw Pass

David, August 2, 2018, Videos, Classes, David Avellan, Eagle Claw, Grappling, Guard, Instructors, Passes, Shin Shield, Top, Z Guard, 0

August 2018 CAP Color Belt Curriculum

David, August 1, 2018, CAP Color Belt, 0

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