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Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
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