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Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
Master David & Coach Rey Setting up the Omplata from the Closed Guard.
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
High crotch defense
Advanced cross technique
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