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Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
Master David Avellan instructing the short choke from the back trap
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
10AM Wrestling Class with Master Marcos
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Hight Crotch
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