Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Master David and Enrico review elbow combinations they learned in Thailand at Tiger Muay Thai.
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Master Marcos Avellan teaches a takedown counter against the straight cross
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
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