Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
ADCC training Master David rolling with UFC Fighter Alan Belcher.
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![[8-16-13] ADCC Training with Master David (feat. UFC Fighter Alan Belcher)](https://ffacoach.com/wp-content/uploads/2015/11/8-16-13-adcc-training-with-master-david-feat-ufc-fighter-alan-belcher-vimeo-thumbnail-480x270.jpg)
