Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Rey Suarez teaches inverted heel hook from top side control
Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
Master Marcos emphasizes using the long range for mitt sessions as well as mid range
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
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![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
