This is similar to the the back take, but with a twist. When we secure the body lock, we...
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan....
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