The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
![[11-06-14]Knee Shield Thai Clinch Escape](https://ffacoach.com/wp-content/uploads/2015/11/11-06-14knee-shield-thai-clinch-escape-vimeo-thumbnail-480x270.jpg)
Coach Rey Suarez Teaches Escape Technique Straight From Thailand 'Knee Shield Thai Clinch Escape"
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