I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
The Under Hook Escape is a must know stand up for any martial artist. For MMA, half guard can...
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
This is not the best name for this technique, but I can't recall the original name, so this name...
This escape is not used as often, but it is quite hard to stop once you get your arms...
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
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