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The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
This is not the best name for this technique, but I can't recall the original name, so this name...
It's possible that while you are attacking your opponent with all of these sweeps, he might try to pass...
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Low kick on the heavy bag
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