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Master David reviews elbows from breaking clinches with Enrico Cocco
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
Chest Choke from Side Control
Coach Che and Coach Jorge Teaching off the Muay Thai Clinch to Break Down Opponent with Foot Sweep.
Master David Avellan teaches the Far Side Duck Under
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Master David & Coach Devin Doing a Standing Open Guard Pass to North South Position Versus Opponent Recovering Guard.
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