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Back Side Control is great, but you can make it even better by trapping his near arm. This then...
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Master David showing an escape counter to the heel hook.
Edgard Plazaola shows the arm bar from the mount.
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Close range boxing drill
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