Using the Smash Pass strategy, we can also attack with it from a failed knee cut. We can move into a cross knee on belly to out a lot of pressure on them and move into mount.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
Bag Work (5-3 minutes Round) 2- Round Punches Only (30 seconds Volume, 30 seconds Power) 1- Round of Kicks...
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Coach Devin Showing a Head Position from Side Control Used to Pin the Arm to Setup the Kimura Submission.
BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.
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