Parring the jab, coming back 2,3. Parring the cross, coming back 3,2.
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Wrist Pin Guard Pass
David, , Videos, Arm Locks, Grappling, Guard, Guard pass, Kimura, Pin, Submissions, Techniques, 0Pass your opponent's guard and submit him with a kimura!
Kids MMA - November striking technique
David, , Videos, Elbows, Horizontal, Strikes, Striking, Techniques, 05 year old practicing elbows
Half Guard Sweeps: Old School from Rolling Sweep
David, , Videos, Alex Maya, Bottom, Grappling, Half Guard, Old School, Rolling Sweep, Sweeps, Techniques, 2Half guard rollback and sweep
Close and regular push up
Benchpress to butterfly from mount escape
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