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Back Mount Body Triangle Escape - Hand Lever Scissor Escape
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Going Over Various Options to Stop the Double Leg.
Coach Kevin Going Over the Ground & Pound from Different Positions.
Powerful leg lock setup from the bottom half guard reverse seat belt position
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
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