A collection of take downs by Master David Avellan over all of his grappling matches. Music by https://www.bensound.com
Tag Archive for: Pancake
Need Help? Email: info@ffacoach.com
Iowa Sweep Takedown
David, , Videos, Cobra, Front Head Lock, Iowa, Pancake, Positions, Sweeps, Take Downs, Techniques, Throws, Wrestling, 0Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you