As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
If you don't like what you are watching when stuck in the TV position, the reset button is your...
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