Tag Archive for: Conditioning

The DreamKiller Workouts! The perfect workout for Combat Sport and General Fitness

The DreamKiller Workouts! The perfect workout for Combat Sport and General Fitness

David, June 23, 2018, Videos, cardio, condition, Conditioning, core, Edgard Plazaola, endurance, full body, injuryprevention, muscle balance, strength, 0

⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...

Explosive workout for leg

Explosive workout for leg

David, June 19, 2018, Videos, Conditioning, Edir Terry, 0

Explosive workout

The DreamKiller Workouts!

The DreamKiller Workouts!

David, June 18, 2018, Videos, arms, Back, Conditioning, core, Edgard Plazaola, explosiveness, MMA, strength, upperbody, 0

Strength Workout for your upper body targeting your back

The DreamKiller Workouts!

The DreamKiller Workouts!

David, June 3, 2018, Videos, coach, Conditioning, core, edgard, Edgard Plazaola, endurance, fitness, MMA, strength, 0

full body workout targeting your core

MMA strength and conditioning

MMA strength and conditioning

David, May 15, 2018, Videos, Conditioning, Grappling, Jason Soares, Positions, Shots, Sprawl, Take Downs, Wrestling, 0

MMA strength and conditioning

The DreamKiller Workouts!

The DreamKiller Workouts!

David, April 23, 2018, Videos, bagwork, brownbelt, Conditioning, Edgard Plazaola, endurance, outdoor, Striking, 0

30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...

10:30 am strength and conditioning

10:30 am strength and conditioning

David, February 26, 2017, Videos, cardio, Classes, Conditioning, Edir Terry, endurance, 0

Full body workout

Condition for legs and upper body

Condition for legs and upper body

David, February 8, 2017, Videos, cardio, condition, Conditioning, Edir Terry, endurance, 0

Strength and Condition

Endurance chest workout

Endurance chest workout

David, November 16, 2016, Videos, Conditioning, Edir Terry, 0

Close and regular push up

Roundhouse Kick Workout

Roundhouse Kick Workout

David, November 14, 2016, Videos, Conditioning, Kick, kickboxing, kicking, Muay Thai, Striking, 0

drill to improve your roundhouse

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