Drilling
Archive for category: Videos
Need Help? Email: info@ffacoach.com
10:30 am strength and conditioning
David, , Videos, cardio, Classes, Conditioning, Edir Terry, endurance, 0Full body workout
Muay Thai sweep
Condition for legs and upper body
David, , Videos, cardio, condition, Conditioning, Edir Terry, endurance, 0Strength and Condition
Body Lock Knee Bar Counter
David, , Videos, Body Lock, Grappling, Knee Bar, Leg Locks, Marcos Avellan, Positions, Submissions, Techniques, Wrestling, 0Master Marcos Avellan teaching a nice knee bar finish
Finishing role play drill
David, , Videos, Class, Drills, Edgard Plazaola, Marcos Avellan, Striking, 0Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Guillotine defense from bottom side control
David, , Videos, Chokes, Guillotine, Marcos Avellan, Techniques, 0Guillotine defense from bottom side control
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you