A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
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MMA Beginner Series: Slipping Punches
David, , Videos, David Avellan, Defense, Punches, Slip, slipping, Striking, Techniques, 0Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
MMA Beginner Series: Punch Blocking and Parrying
David, , Videos, Block, Catch, David Avellan, Defense, Parry, Punches, Striking, Techniques, 0After learning the basic punches, the next step is learning how to defend them. I go over the...
MMA Beginner Series: The Lead Hook
David, , Videos, David Avellan, Hook, Punches, Strikes, Striking, Techniques, 0The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
MMA Beginner Series: The Cross
David, , Videos, Cross, David Avellan, Punches, Strikes, Striking, Techniques, 0The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
MMA Beginner Series: The Jab
David, , Videos, David Avellan, Jab, Punches, Strikes, Striking, Techniques, 0The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
MMA Beginner Series: Basic Stance and Footwork
David, , Videos, Basic Movement, David Avellan, Footwork, Pendulum Steps, Shuffle Steps, Stance, Striking, 0I just starting working with a new student, and we are building him from the ground up. He has...
Lead Hook Slip to Snatch Single
David, , Videos, Bob and Weave, David Avellan, Defense, Double Leg, Hook, Punches, Shots, Snatch Single, Strikes, Striking, Take Downs, Techniques, Wrestling, 0If you have been following the last few videos, then you probably guessed that you could also slip or...
Slipped Cross to Double Leg
David, , Videos, Cross, David Avellan, Defense, Double Leg, Punches, Shots, Slip, Strikes, Striking, Take Downs, Techniques, Wrestling, 0Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
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