Going from BTS to traditional back mount is simple and often initatied by your opponent when they try to...
The Serra Flip is an excellent way of gettin the back mount with hooks in. The name of the...
Conclusion to the Back Trap System
Introduction to the Back Trap System
Learning how to use the Front Head Lock to setup the Back Trap System is crucial. It is also...
The Hook jump is an effective way of forcing your hooks in to get full back mount.
In this video, I go over the different grips that you can have using the back trap system to...
![[11-03-14] Face Push Thai Clinch Escape](https://ffacoach.com/wp-content/uploads/2015/11/11-03-14-face-push-thai-clinch-escape-vimeo-thumbnail-480x270.jpg)
Face Push Thai Clinch Escape
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Catch Swing Roundhouse Kicking Drill
Catch Front Kick To Upward Elbow
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