Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
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Hips Stretch
David, , Videos, Arm Locks, Armbar, Drills, Edgard Plazaola, flexibility, Grappling, Jiu-jitsu, MMA, Mount, solo, Submissions, Top, 0Get more flexible and improve your armbar from mount!
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