Shot Defense Fundamentals (four lines of defense and sprawl)
Tag Archive for: Hips
Need Help? Email: info@ffacoach.com
Sprawl and The Four Lines of Defense
David, , Videos, Defenses, Double Leg, Edir Terry, Forearms, Four Lines of Defense, Hands, Head, Hips, Kevin Perez, Shots, Sprawl, Take Downs, Techniques, Wrestling, 0Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Sprawl
David, , Videos, Cross Face, Defenses, Double Leg, Four Lines of Defense, Head, Hips, Marcos Avellan, Shots, Sprawl, Techniques, Wrestling, 0Master Marcos Going Over Various Options to Stop the Double Leg.
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you