Tag Archive for: Four Lines of Defense

Shot Defense Fundamentals (four lines of defense and sprawl)

Shot Defense Fundamentals (four lines of defense and sprawl)

David, March 13, 2020, Videos, Cross Face, Defenses, Four Lines of Defense, Hips, Marcos Avellan, Sprawl, Techniques, Wrestling, 0

Shot Defense Fundamentals (four lines of defense and sprawl)

Sprawl and The Four Lines of Defense

Sprawl and The Four Lines of Defense

David, November 16, 2015, Videos, Defenses, Double Leg, Edir Terry, Forearms, Four Lines of Defense, Hands, Head, Hips, Kevin Perez, Shots, Sprawl, Take Downs, Techniques, Wrestling, 0

Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.

Sprawl

David, November 16, 2015, Videos, Cross Face, Defenses, Double Leg, Four Lines of Defense, Head, Hips, Marcos Avellan, Shots, Sprawl, Techniques, Wrestling, 0

Master Marcos Going Over Various Options to Stop the Double Leg.

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