Tag Archive for: Dean Lister

Advanced Technique for the Straight Ankle Lock

Advanced Technique for the Straight Ankle Lock

David, November 17, 2015, Videos, Ankle Lock, Ankle Lock Defense, Dean Lister, Grappling, Leg Locks, Submissions, Techniques, 0

UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter

Catching the Leg from Open Guard Setup

Catching the Leg from Open Guard Setup

David, November 17, 2015, Videos, Ankle Lock, Dean Lister, Grappling, Heel Hook, Leg Locks, Submissions, Techniques, 0

Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup

Dean Lister Seminar

Dean Lister Seminar

David, November 17, 2015, Videos, Dean Lister, Grappling, Seminar, Techniques, 0

Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.

Dean Lister Seminar Handbrake

Dean Lister Seminar Handbrake

David, November 17, 2015, Videos, Dean Lister, Grappling, Seminar, Techniques, 0

Dean Lister Going Over Submission Attacks and Defensive Counters.

Straight Footlock Inside The Guard

Straight Footlock Inside The Guard

David, November 17, 2015, Videos, Achilles Lock, Bottom, Dean Lister, Grappling, Guard, Leg Locks, Submissions, Techniques, 0

Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...

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